Pick-Me-Up Cards (ages 11+)


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Pick-Me-Up Cards for Teens

A collection of reflection, connection and inspiration cards. Designed to help build a generative mindset

This beautiful deck of cards includes a collection of 30 inspiration cards. These cards are an opportunity for your tween or teen girl to explore self-compassion, resilience, gratitude and are filled with advice for life.

These cards will help your daughter develop a positive mindset and face challenging emotions. For improving personal resilience and THRIVING through life’s challenges.

Designed for kids ages 11+


A collection of reflection, connection and inspiration cards, aimed at building confidence, self-compassion, resilience and gratitude.  

This beautiful deck of cards includes 30 unique pieces of life advice for tween and teen girls.

For improving personal resilience and THRIVING through life’s challenges

Aimed at combating negative self-talk and building resilience.

Messages on the cards include:

Be yourself…everyone else is taken.

Don’t change to fit a mould. Don’t shrink to fit in. Don’t be silent when you have something to say. Don’t be scared to try new things. You are special, unique, talented and irreplaceable.

Failure is a bruise, not a tattoo.

Don’t let fear hold you back, let it propel you further.  Learnt to train your failure muscle like any other part of your body. And remember, the world is full of “successful failures”

It is a stage not a permanent state

Positive reframing is a really powerful way to deal with stressful situations and times of change and uncertainty. No suffering is forever and it’s perfectly OK not to have it all figured out yet.

Where focus goes, energy flows

When you focus on problems, you’ll have more problems. When you focus on possibilities, you'll have more opportunities. Remember, what we FEEL is a result of what we’re choosing to FOCUS on.

And plenty more...

The cards are beautifully designed and illustrated in Melbourne. The front of each card has an "guiding phrase" and the back of the card imparts life advice relating to the front.

Printed on good quality card stock 350gsm. Double-sided, full colour.

These are more than just affirmation cards, they are works of art and life advice.

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